Wednesday, July 9, 2014

Wellness Wednesdays: Stay hydrated!

Drink adequate water daily. Studies show that water suppresses the appetite naturally by making you feel full with no calorie.
 
For more Wellness bits like this, like Nestlé on Facebook! :)
 
Photo: Drink adequate water daily.  Studies show that water suppresses the appetite naturally by making you feel full with no calorie.

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